Jose Colon, MD, MPH

Jose Colon, MD, MPH, is dual board-certified in sleep medicine and neurology, with special qualifications in child neurology. He is a member of the Institute for Functional Medicine (IFM) and American College of Lifestyle Medicine (ACLM). He is also a founding member of the Society of Behavioral Sleep Medicine (SBSM) and is a member of the American Society of Clinical Hypnosis (ASCH). Colon is an award-winning author of for books for sleep, children’s mindfulness and sleep, and infant sleep.

Recent Posts

How Does Nutrition Impact Sleep Disorders?

October 27, 2018 Jose Colon, MD, MPH

Hippocrates, the father of medicine, recognized the importance of sleep in wellness. He noted, “Sleep and watchfulness, both of them, when immoderate, constitute disease.” He equally recognized the value of nutrition, as he also said, ...

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